Choline Acetyl Sources of Benefits, Side Effects and Types
Choline Acetyl – Which are the most faithful helpers of brain activity? Cholinergics – Sources of...
The best Dietary Supplements to Reduce Stress (Cortisol)
Supplements reduce Cortisol stress ? Cortisol is a hormone in the human body and is also known as the “...
Can emotions affect digestion and gut ? (and vice versa)
Can emotions affect digestion ? In recent years, there has been more talk about the connection between the...
Skin types according to the presence of pigments (part two)
Skin Types depending on the Presence of Pigments – Get to know your skin and the ways to protect it In the...
Skin types according to the presence of pigments (part one)
Skin types according to the presence of pigments ,The skin remembers every ray of sunshine , With hot and sunny...
Sweating Let’s Dispel Popular Myths and Legends
Sweating Myths and Legends ? Who hasn’t encountered the telltale summer spots under their arms or the dark...
Overtraining – Sometimes Less exercises gives us more
Overtraining – There is a very popular maxim in sports – train hard, but also smart. Today, many...
Potassium-sodium balance – How important is it for the Body ?
Potassium-sodium balance, as part of the body’s overall electrolyte balance, is an extremely important...
Ketosis, Ketone – Keto diet, Atkins diet – Everything you need to know
What is ketosis and how is it reached? Keto diet or Atkins diet ? Ketosis is a condition in which high levels of...
Low carb diet (LCD) – Everything you should know
What is Low carb diet (LCD)? Low carb diet – This is a diet that limits the amount of carbohydrates in the...
