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Stress Basic characteristics, features and consequences of stress

One word comes to mind when we imagine modern society, work, streets, public transport, traffic jams ,This is the word “stress”. A constant companion of each of us. But do we know who he really is and what is causing us? Table of Contents What is stress?What happens to the body under stress?Why stress?How does…

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AdvicesbodyhealthHealthy dayLifestyle & Hobbymindspirit The Laughter stayfitlonger.com

The Laughter The most efficient and easy way to Shut the door of Stress and Disease

“Laughter is health,” doctors and doctors like to say. “The world survived because it laughed,” reads another popular maxim. Many more positive things can be said about this phenomenon. And yet – do we know what happens in us when we laugh? What causes laughter in us and how can it be useful to us?…

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AdvicesbodyherbsLifestyle & Hobbymindspirit aphrodisiacs stayfitlonger.com

Top 10 Scientifically proven herbal Aphrodisiacs Do they work?

Top 10 Aphrodisiacs – Often in the public space we perceive concepts that have become part of a certain lifestyle concept, without actually knowing what they mean. For example, we have all heard of aphrodisiacs. Usually the concept is present as a mysterious statement that something is an aphrodisiac and therefore has certain properties related…

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AdvicesArticles for nutritionbodyfood additiveshealthHealthy dayherbsLifestyle & Hobby Are Preservatives in Food Bad for You

Are Preservatives in Food Bad for You? What you Need to Know

Are Preservatives in Food Bad for You,  For our irreplaceable enemies in food Table of Contents Chemical preservativesNatural preservativesOther food preservation technologiesHarm and benefitHow to protect yourself?Are Preservatives in Food Bad for You ?Sources used for Are Preservatives in Food Bad for You :People who look for : Are Preservatives in Food Bad for You …

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AdvicesArticles for nutritionbodyfood additiveshealthHealthy dayherbsLifestyle & Hobby most popular myths in bodybuilding

Myths in Bodybuilding : The Glycemic index Most Popular!

Most popular myths in bodybuilding What is claimed about the glycemic index and how true is it? In the second article in the series “myths in bodybuilding” we will look in more detail at the topic of the glycemic index. We will look in two parts at the popular misconceptions floating around forums, magazines and…

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Advicesbodyfood additiveshealthHealthy dayherbsLifestyle & Hobby Glycemic Index

Glycemic Index: Determining High vs. Low Glycemic Foods Info

Glycemic Index , Let’s learn what it is and how it can be useful to us What is the glycemic index? Principle of action of the (GI) (GI) and sports achievements The individual factor The (GI) is a phenomenon that is gaining momentum in the mass media and specialized literature. Low GI foods are strongly…

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AdvicesArticles for nutritionbodyfood additiveshealthHealthy dayLifestyle & Hobbymind

Is Watching TV While Eating Harmful ?

Is Watching TV While Eating Harmful ? Do not eat while watching TV!.. especially if you are trying to lose weight ! Yes i know. You probably find this advice stupid, impractical and even illogical. In fact, this is not the case, and if you want to understand how with a small change you can…

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