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IRON CROSS
/ Exercises
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Water during meals?
/ Healthy day
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Mountain Climber
/ Exercises
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Eat slowly
/ Heath
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Cheesecake with pumpkin
/ Recipes
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Sleep debt
/ Health
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The human body – this magic machine
/ Body
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L-Carnitine
/ Advices
Little about us?
We are a team of ordinary people. We share common goals and looking in one direction – individual harmony. Our efforts are aimed at providing useful information and services to help you find your combination of “healthy mind in a healthy body”
We do not staggering extremes because each extreme deviation from the balance sheet. A balance is key to achieving harmony. Balancing:
We believe that everyone deserves it and we’re here to help.
We do not pretend to know everything, but learn fast and love to see how people achieve their goals.
Do you have a goal?
You want to change the way you look / think / feel?
Let’s walk this path together!
Popular posts
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Articles for training
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Categories
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Workouts
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Meals
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Health
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Tips and advice
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Recipes
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