Training intensity – How to Achieve a Better Effect in less time
Training intensity , The human body has the ability to adapt to difficulties during training. If you train with...
Training intensity , The human body has the ability to adapt to difficulties during training. If you train with...
Octacosanol what is it , Although its name and chemical formula look and sound scary, this non-essential...
Why do i have Fatigue You feel exhausted. All you want to do is eat something tasty and get a good night’s...
Recovery after training stayfitlonger.com ,No pain no Gain ! Shut up and train! If you are exhausted, tired and...
Muscles Fever . There is hardly a regular athlete who has not faced muscle fever at least once in his life...
“Laughter is health,” doctors and doctors like to say. “The world survived because it laughed...
Endorphins, ”The Hormone of Happiness ” , The human body, although not perfect, is certainly one of...
Yohimbine – What is hidden in the bark of the West African Yohimbe tree? In the world of sports, it is...
Phenylethylamine – For millennia, people have been trying to find the means to help them feel happier. In...
Neurotransmitters ? The nervous system is an extremely complex mechanism that controls the actions and functions...