What we are doing ?
We are a team of ordinary people. We share common goals and looking in one direction – individual harmony. Our efforts are aimed at providing useful information and services to help you find your combination of “healthy mind in a healthy body”
We do not staggering extremes because each extreme deviation from the balance sheet. A balance is key to achieving harmony. Balancing:
We believe that everyone deserves it and we’re here to help.
We do not pretend to know everything, but learn fast and love to see how people achieve their goals.
Do you have a goal?
You want to change the way you look / think / feel?
Let’s walk this path together!
linseed , Small seeds with curious nutrient content The scientific name of linseed “Linum usitatissimum” is and his relationship with humanity is not only about the food industry. Flax seed has been used since ancient times and in the textile industry, as well as the creation of sails for sailing ships. Flax seed is mainly…Details
Amino acids What are amino acids? What kind is it? What are they for? Amin. acids are the basic building blocks of proteins in the human body. They play an important role in muscle development. The main am. acids 20 and each containing a specific amino group (NH2) and a carboxyl group (COOH), carbon and…Details
In psychology, there are different methods to achieve effective motivation. In a certain type of people running negative in others – positive motivation. Under one of the front material I received an interesting comment from a reader who I liked and decided to share now as well illustrate what I want to discuss. Here’s a…Details
Eating out or eating home? Are there restaurants make us fat? Modern times in which we live have their facilities, but have negatives of a different nature. One of the negative sides of the hectic lifestyle is the fact that more and more people eat out than doing it at home, which in turn can…Details
What is L-carnitine? L-carnitine (L-carnitine) is a natural, non-protein amino acid. Originally isolated in 1905 from the meat, and the Latin word for meat / flesh – carnis, e source of its name. In the human body the main effect of carnitine between cell membranes, helping the implementation of a mechanism for energy production. To…Details
The exercise “Iron Cross” is used in gymnastics at the performances of the rings. In amateur fitness movement going through the appliance portal pulley. While it is one joint and seemingly easy to implement, proper motion required control over many supportive and stabilizing muscle groups. It is important to note that unlike crossover, much like the…Details